Mojo coffee fillet steak
Ready in around 25 mins
- Energy: 2,026kJ (484kcal)
- Protein: 38g
- Carbohydate: 30g
- Sugars: 2g
- Fat, total:20g
- Saturated:10g
- Sodium:159mg
- Contains:Eggs, Milk, Sulphites
1. TO COOK THE KUMARA:
Heat 3 Tbsp of butter in a pot over a medium heat. Once melted, add the steamed kumara and ⅔ cup of milk then season with salt and pepper. Cook for 3-4 mins until kumara is heated through. Mash with a potato masher and cover to keep warm.
2. TO PREPARE THE VEGETABLES:
Trim the woody ends off the sweet stem broccoli then cut in half lengthways. Cut the mushrooms into quarters. Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the sweet stem broccoli and mushrooms, season with salt and pepper and cook for 2-3 mins to create a char. Remove from the pan and cover to keep warm. Remove the parsley leaves from their stalks then chop finely.
3. TO COOK THE STEAKS:
Remove the premium beef eye fillet steaks from their packaging and pat dry with a paper towel. Empty the Mojo coffee rub onto a plate and season with salt and pepper. Press both sides of the steaks into the rub to coat. Place the pan back over a medium-high heat with a drizzle of oil. Once hot, add the steaks and cook for 2-3 mins on each side for medium rare - a little longer for well done. Remove the steaks from the pan and place onto a plate then spoon over the horseradish butter. Cover and rest for a few mins.
TO SERVE:
Spoon the kumara mash and vegetables onto plates. Top with coffee rubbed steak and horseradish butter, drizzling over any resting juices. Sprinkle with chopped parsley.
- 1 pack of beef eye fillet steaks
- 1 bag of parsley
- 1 pot of horseradish butter
- 1 sachet of mojo coffee rub
- 1 bag of mushrooms
- 1 pack of steamed kumara
- 1 pack of sweet stem broccoli
- Pantry Staples: butter, milk
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