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Miso grilled salmon

with sesame carrot slaw and nori sprinkle

Ready in around 15 mins

RECIPE FACT:
Did you know, miso is created through the fermentation of soybeans. It is believed to have been introduced to Japan by Buddhist monks.
Nutritional Info:
  • Energy: 2439kj (583Kcal)
  • Protein: 32g
  • Carbohydrate: 34g
  • Fat: 33g
  • Contains: Gluten, Fish, Milk, Egg, Soy, Sesame
Serving Amount:
Serves 2 people
Cooking Instructions:
  • BEFORE COOKING:

    Preheat the oven to 200⁰c (fan bake).

  • 1. TO COOK THE SALMON:

    Place salmon fillets skin side down on an oven tray lined with baking paper. Spoon over the miso topping and bake in the oven for 10 mins.

  • 2. TO WARM THE RICE:

    Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot add the steamed brown rice and cook for 2-3 mins. Remove from the pan and cover to keep warm.

  • 3. TO MAKE THE SESAME CARROT SLAW:

    Peel and grate the carrot. Finely slice the spring onion. In a bowl mix the red and green cabbage, carrot, spring onion and rice. Pour in the sesame dressing and toss to combine. Sprinkle over half the nori seed sprinkle.

  • TO SERVE:

    Spoon sesame carrot slaw onto plates. Top with miso grilled salmon and pour over any pan juices. Sprinkle over the remaining nori seed sprinkle and dollop with wasabi mayo.

Ingredients In your box:
  • 1 pack of salmon
  • 1 pack of steamed brown rice
  • 1 pot of sesame dressing
  • 1 pot of miso topping
  • 1 pot of wasabi mayo
  • 1 sachet of nori seed sprinkle
  • 1 bag of red and green cabbage
  • 1 carrot
  • 1 spring onion

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