Miso grilled salmon
Ready in around 15 mins
- Energy: 2439kj (583Kcal)
- Protein: 32g
- Carbohydrate: 34g
- Fat: 33g
- Contains: Gluten, Fish, Milk, Egg, Soy, Sesame
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BEFORE COOKING:
Preheat the oven to 200⁰c (fan bake).
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1. TO COOK THE SALMON:
Place the salmon fillet skin side down on an oven tray lined with baking paper. Spoon over the miso topping and bake in the oven for 10 mins.
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2. TO WARM THE RICE:
Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot add the steamed brown rice and cook for 2-3 mins. Remove from the pan and cover to keep warm.
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3. TO MAKE THE SESAME CARROT SLAW:
Peel and grate half the carrot. Finely slice the spring onion. In a bowl mix the red and green cabbage, carrot, spring onion and rice. Pour in the sesame dressing and toss to combine. Sprinkle over half the nori seed sprinkle.
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TO SERVE:
Spoon sesame carrot slaw onto a plate. Top with miso grilled salmon and pour over any pan juices. Sprinkle over the remaining nori seed sprinkle and dollop with wasabi mayo.
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- 1 pack of salmon
- 1 pack of steamed brown rice
- 1 pot of sesame dressing
- 1 pot of miso topping
- 1 pot of wasabi mayo
- 1 sachet of nori seed sprinkle
- 1 bag of red and green cabbage
- 1 carrot
- 1 spring onion
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