What's on the WOOP Foodie Menu?

Enjoy 3 or 4 healthy and delicious new dinners each week inspired from a different city around the world!

Available as a 'Foodie for One', 'Foodie for Two' & 'Foodie for Four'.

Next Week's Menu

(delivery on Sunday 24th or Monday 25th February)

Tandoori lamb steaks with saag aloo and Tandoori yoghurt (Only on the Foodie 4 nights Menu)

Punjab, India

In your box:

  • Grass fed lamb leg steaks
  • Turmeric & chilli steamed potato
  • Tandoori yoghurt
  • Baby spinach
  • Coriander

Cooking time: 20 minutes

Cheesy chicken nachos with avocado and lime dressed handcut salsa (Double serve in the Foodie for One)

Tijuana, Mexico

In your box:

  • Free range chicken breast
  • Corn chips
  • Mexi tomato sauce
  • Tasty cheese
  • Avocado and lime dressing
  • Tomato
  • Green capsicum
  • Baby cos lettuce
  • Curly parsley

Cooking time: 20 minutes

Chinese 5 spice pulled pork with sesame soy stir fried vegetables on steamed rice with crispy shallot

Sichuan, China

In your box:

  • Pulled pork
  • Steamed rice
  • Chinese five spice sauce
  • Sesame soy dressing
  • Crispy shallot and sesame seeds
  • Courgette
  • Red Capsicum
  • Spring Onion

Cooking time: 20 minutes

Pepper sauce glazed beef meatballs with roast kumara, cos, cherry tomato and toasted seed salad

Keri Keri, New Zealand

In your box:

  • Beef mince
  • Pepper sauce
  • Thyme vinaigrette
  • Toasted seeds
  • Baby cos lettuce
  • Cherry tomatoes
  • Curly parsley

Cooking time: 15 minutes

Upcoming Menu

(delivery on Sunday 3rd or Monday 4th March)

Parmesan and herb crumbed pork medallions with green beans, pea and lemon cream fettuccine (Only on the Foodie 4 nights Menu)

Milan, Italy

In your box:

  • Pork medallions
  • Fresh fettuccine
  • Lemon cream sauce
  • Parmesan and herb crumb
  • Peas
  • Green beans
  • Curly parsley

Cooking time: 20 minutes

Mark Southon miso salmon with wasabi pickled carrot and cucumber salad on sesame dressed edamame and soba noodles with crispy shallot and nori sprinkle

Tokyo, Japan

In your box:

  • Salmon fillets
  • Soba noodles
  • Miso sauce
  • Sesame noodle dressing
  • Wasabi rice pickle dressing
  • Edamame
  • Cucumber
  • Carrot

Cooking time: 15 minutes

Quintessential chicken Marbella with saffron rice and summer vegetable toss

Marbella, Spain

In your box:

  • Free range chicken thighs
  • Saffron rice
  • Marbella sauce
  • Courgette
  • Red capsicum

Cooking time: 20 minutes

Cumin and paprika spiced lamb koftas with smoky babaganoush and baby kale tabbouleh

Tripoli, Libya

In your box:

  • Cumin & paprika spiced lamb mince
  • Bulgur wheat
  • Lemon dressing
  • Baby kale
  • Tomato
  • Curly parsley

Cooking time: 20 minutes

Previous Menu Favourites

Freshly grilled salmon with asparagus and new potatoes

"Easy, tasty, good fresh produce! " - Michelle

"Fast easy, great combination of flavours" - Robin

"Fresh, delicious and simple flavours - a real crowd pleaser!" - Alisha

Rating: 4.51/5



Judge Bao sweet and sour chicken

"Fabulous fabulous, one of the best meals I have had!" - Jan

"This was amazing. In the top 10 for the year " -Sussan

"A great recipe and a much healthier version of sweet and sour, but still so full of flavour " - James

Rating: 4.18/5


Peppercorn and Brandy Sirloin steak

" Oo la la. Very french. Very rich and very good. Great potatoes. Lovely sauce. The recipe was delightfully quick to prepare " - Pierre

"Simple, tender and tasty. Peppercorn sauce was the perfect addition" - Riss

"Absolutely beautiful, I cooked this for a friend of mine & we both thoroughly enjoyed it & didn't talk much during our meal" - Naomi

Rating: 4.32/5



Oven baked pesto chicken with crispy potatoes and green salad

"Very easy to prepare midweek. Nutritious and healthy!" - Olivia

"Super easy to prepare, tasty as heck and really filling " - Lee

"Yummy potatoes - the onions were a stroke of genius - we'll be copying that again!" - June

Rating: 4.19/5


As Seen In

WOOP Updates