What's on the WOOP Foodie Menu?

Enjoy 3 or 4 healthy and delicious new dinners each week inspired from a different city around the world!

Available as a 'Foodie for One', 'Foodie for Two' & 'Foodie for Four'.

Next Week's Menu

(delivery on Sunday 28th April or Monday 29th April)

Red wine lamb ragu with gnocchi, spinach, peas and parmesan (Only on the Foodie 4 nights Menu)

Bologna, Italy

In your box:

  • Slow cooked lamb
  • Gnocchi
  • Shaved parmesan
  • Peas
  • Baby spinach

Cooking time: 15 minutes

Cranberry, walnut and sage crumbed pork medallions with caramelised pear, pumpkin and parsnip and wilted baby kale (Double serve in the Foodie for One)

Chiswick, England

In your box:

  • Pork medallions
  • Steamed pumpkin and parsnip
  • Cranberry, walnut and sage crumb
  • Caramelised pear puree
  • Baby kale
  • Shallot

Cooking time: 20 minutes

Grilled coconut prawns with vanilla, coconut and rum sauce on kumara mash with bok choy and kaffir lime macerated orange

Vomo Island, Fiji

In your box:

  • Prawns
  • Steamed orange kumara
  • Vanilla, coconut and rum sauce
  • Kaffir lime syrup
  • Coconut crumb
  • Bok choy
  • Orange

Cooking time: 20 minutes

Mediterranean chicken with pomegranate caramel, warm Israeli couscous, roast carrot, orange and coriander salad

Tangier, Morocco

In your box:

  • Free-range chicken thighs
  • Israeli couscous
  • Mediterranean seasoning
  • Pomegranate caramel
  • Seed sprinkle
  • Carrot
  • Orange
  • Red onion
  • Coriander

Cooking time: 20 minutes

Following Week's Menu

(delivery on Sunday 5th May or Monday 6th April)

Sumac chicken and smoky babaganoush pita pockets with shredded cabbage salad (Only on the Foodie 4 nights Menu)

Taksim, Turkey

In your box:

  • Free-range chicken breast
  • Pita breads
  • Sumac & garlic marinade
  • Smoky babaganoush
  • Red and green cabbage
  • Carrot
  • Curly parsley

Cooking time: 20 minutes

Pork bahn mi brown rice bowls with pickled cucumber and carrot salad (Double serve in the Foodie for One)

Bangkok, Thailand

In your box:

  • Pork mince
  • Steamed brown rice
  • Lemongrass paste and red chilli
  • Rice pickle dressing
  • Toasted peanuts
  • Cucumber
  • Carrot
  • Spring onion
  • Coriander

Cooking time: 20 minutes

Creamy marsala chicken and mushroom fettuccine

Sicily, Italy

In your box:

  • Free-range chicken breast
  • Fresh fettuccine
  • Creamy marsala sauce
  • Button mushrooms
  • Shaved parmesan
  • Baby spinach
  • Italian parsley

Cooking time: 15 minutes

Tandoori lamb steaks with saag aloo and Tandoori yoghurt

Punjab, India

In your box:

  • Grass-fed lamb leg steaks
  • Turmeric & chilli steamed potato
  • Tandoori yoghurt
  • Green beans
  • Spring onion
  • Green beans

Cooking time: 15 minutes

Previous Menu Favourites

Freshly grilled salmon with asparagus and new potatoes

"Easy, tasty, good fresh produce! " - Michelle

"Fast easy, great combination of flavours" - Robin

"Fresh, delicious and simple flavours - a real crowd pleaser!" - Alisha

Rating: 4.51/5



Judge Bao sweet and sour chicken

"Fabulous fabulous, one of the best meals I have had!" - Jan

"This was amazing. In the top 10 for the year " -Sussan

"A great recipe and a much healthier version of sweet and sour, but still so full of flavour " - James

Rating: 4.18/5


Peppercorn and Brandy Sirloin steak

" Oo la la. Very french. Very rich and very good. Great potatoes. Lovely sauce. The recipe was delightfully quick to prepare " - Pierre

"Simple, tender and tasty. Peppercorn sauce was the perfect addition" - Riss

"Absolutely beautiful, I cooked this for a friend of mine & we both thoroughly enjoyed it & didn't talk much during our meal" - Naomi

Rating: 4.32/5



Oven baked pesto chicken with crispy potatoes and green salad

"Very easy to prepare midweek. Nutritious and healthy!" - Olivia

"Super easy to prepare, tasty as heck and really filling " - Lee

"Yummy potatoes - the onions were a stroke of genius - we'll be copying that again!" - June

Rating: 4.19/5


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WOOP Updates