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What's on the WOOP Balance Menu?

Enjoy 3 or 4 delicious healthy recipes your body will love that are fun and quick to prepare.

Available as a ’Balance for One’, ‘Balance for Two’ & ‘Balance for Four’
  • EVERYTHING YOU NEED IN ONE BOX
  • FREE DELIVERY
  • PAUSE/CANCEL
    BEFORE MONDAY MIDNIGHT

Next Week's Menu

(delivery on Sunday 24th or Monday 25th February)

Cajun salmon with warm tomato salsa and capsicum and bean salad (Only on the Balance 4 nights Menu)

In your box:

  • Salmon fillets
  • Black beans and corn
  • Cajun spice
  • Red wine vinegar dressing
  • Green capsicum
  • Cherry tomatoes
  • Spring onion
  • Coriander

Cooking time: 15 minutes

Mexican pulled beef with wild rice, black beans and chipotle slaw (Double serve for Balance Box for One)

In your box:

  • Pulled beef
  • Wild rice
  • Black beans
  • Mexican tomato sauce
  • Chipotle yoghurt
  • Red and green cabbage
  • Carrot
  • Spring onion
  • Italian parsley

Cooking time: 15 minutes

Tikka paneer and cauliflower salad with pickled carrot

In your box:

  • Paneer cheese
  • Tikka marinade
  • Cauliflower marinade
  • Pickle mix
  • Cauliflower
  • Carrot
  • Red onion
  • Coriander

Cooking time: 25 minutes

Five spice grilled chicken with sesame soy tomato salad

In your box:

  • Free-range chicken breast
  • Brown rice
  • Five spice rub
  • Sesame soy dressing
  • Tomato
  • Courgette
  • Coriander

Cooking time: 20 minutes

Next Week's Menu

(delivery on Sunday 3rd or Monday 4th March)

Chicken Caesar salad with croutons and roast tomatoes (Only on the Balance 4 nights Menu)

In your box:

  • Free-range chicken breast
  • Seed croutons
  • Shaved parmesan
  • Caesar dressing
  • 2 eggs
  • Green beans
  • Cherry tomatoes
  • Baby cos lettuce

Cooking time: 15 minutes

Harissa beef with roast kumara and capsicum topped with a tahini yoghurt sauce (Double serve for Balance Box for One)

In your box:

  • Sirloin steak
  • Steamed kumara slices
  • Harissa marinade
  • Tahini yoghurt dressing
  • Baby spinach
  • Red capsicum
  • Courgette
  • Basil

Cooking time: 25 minutes

Turkish lamb with babaganoush and raw food salad

In your box:

  • Turkish spiced lamb stir fry strips
  • Babaganoush
  • Orange dressing
  • Golden sultanas and pinenuts
  • Mesclun
  • Grated beetroot
  • Carrot

Cooking time: 15 minutes

Thai lemongrass chicken patties with peanut brown rice salad

In your box:

  • Chicken mince
  • Brown rice
  • Lemongrass paste
  • Peanut dressing
  • Toasted peanut
  • Carrot
  • Cucumber
  • Spring Onion
  • Coriander

Cooking time: 15 minutes

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