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What's on the WOOP Balance Menu?

Enjoy 3 or 4 delicious healthy recipes your body will love that are fun and quick to prepare.

Available as a ’Balance for One’, ‘Balance for Two’ & ‘Balance for Four’
  • EVERYTHING YOU NEED IN ONE BOX
  • FREE DELIVERY
  • PAUSE/CANCEL
    BEFORE MONDAY MIDNIGHT

Next Week's Menu

(delivery on Sunday 28th April or Monday 29th April)

Lemon and paprika pork with warm potato salad and green beans (Only on the Balance 4 nights Menu)

In your box:

  • Lemon and paprika pork medallions
  • Steamed new potatoes
  • Creamy mustard sauce
  • Green beans
  • Baby spinach
  • Curly parsley

Cooking time: 15 minutes

Crispy Cajun chicken with apple and almond slaw (Double serve for Balance Box for One)

In your box:

  • Free-range chicken thighs
  • Cajun spice blend
  • Ranch dressing
  • Toasted almonds
  • Red and green cabbage
  • Broccolini
  • Apple
  • Spring onion
  • Curly parsley

Cooking time: 20 minutes

Vietnamese lemongrass chicken with vermicelli noodle salad and nuoc cham

In your box:

  • Free range chicken breast
  • Vermicelli noodles
  • Lemongrass marinade
  • Nuoc cham
  • Red capsicum
  • Carrot
  • Baby cos lettuce
  • Spring onion

Cooking time: 20 minutes

Autumn roasted vegetables with pomegranate dressing and dukkah tossed haloumi

In your box:

  • Haloumi
  • Steamed pumpkin
  • Pomegranate dressing
  • Dukkah
  • Carrot
  • Tomato
  • Baby kale

Cooking time: 20 minutes

Following Week's Menu

(delivery on Sunday 5th May or Monday 6th May)

Oven baked fish in tomato ragu with parmesan crumb (Only on the Balance 4 nights Menu)

In your box:

  • Gisborne tarakihi
  • Steamed potatoes
  • Tomato ragu sauce
  • Parmesan crumb
  • Wild rocket
  • Roasted capsicum

Cooking time: 25 minutes

Penang beef curry on steamed brown rice with green vegetables, coriander and peanut (Double serve for Balance Box for One)

In your box:

  • Beef stir fry strips
  • Steamed brown rice
  • Penang curry paste
  • Coconut broth
  • Roasted peanuts
  • Peas
  • Baby spinach
  • Green beans
  • Spring onion
  • Coriander

Cooking time: 20 minutes

Maple miso chicken with roasted bok choy and lentils

In your box:

  • Free range chicken breast
  • Steamed lentils
  • Maple miso sauce
  • Sesame ginger garlic oil
  • Sesame seed sprinkle
  • Bok choy
  • Broccolini
  • Coriander

Cooking time: 20 minutes

Minted lamb meatballs with edamame peas smash, roasted baby carrots and beetroot babaganoush

In your box:

  • Minted lamb mince
  • Beetroot babaganoush
  • Smash stock
  • Edamame and peas
  • Baby carrots
  • Wild rocket

Cooking time: 20 minutes

As Seen In

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