Mediterranean halloumi orzo
Ready in around 20 mins
- Energy: 4100kj (980Kcal)
- Protein: 36g
- Carbohydrate: 67g
- sugars: 7g
- Fat, total: 76g
- saturated: 21g
- Sodium: 1954mg
- Contains: Almonds, Milk, Gluten, Sulphites, Wheat
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BEFORE COOKING:
Bring a pot of salted water to the boil over a high heat.
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1. TO COOK THE ORZO AND PREPARE THE VEGETABLES:
Once the water is boiling, add the orzo to the pot and cook for 6-7 mins until al dente. Drain well into a colander and drizzle with oil to stop the orzo from sticking and add to a large salad bowl. Slice the halloumi into 1 cm cubes. Slice the roasted red capsicum into 1 cm strips. Roughly chop the olives and add to the salad bowl.
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2. TO COOK THE HALLOUMI:
Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot add halloumi and roasted red capsicum and cook for 4-5 mins shaking the pan to turn regularly until the halloumi is golden.
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3. TO FINISH THE ORZO SALAD:
Add baby kale and spinach and the mustard dressing to the salad bowl and gently toss through until combined.
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TO SERVE:
Spoon the orzo salad into bowls and top with the halloumi and roasted capsicum. Dollop over sundried tomato pesto and sprinkle over toasted sunflower seeds. Mix together to eat.
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- 1 pack of halloumi
- 1 pot of mustard dressing
- 1 pot of sundried tomato pesto
- 1 sachet of orzo pasta
- 1 pot of roasted red capsicum
- 1 pot of mixed olives
- 1 bag of baby kale and spinach
- 1 sachet of toasted sunflower seeds
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