Mediterranean halloumi bowl
Ready in around 25 mins
- Energy: 2288kj (547Kcal)
- Protein: 28g
- Carbohydrate: 27g
- Fat: 33g
- Contains: Gluten, Milk, Tree nuts, Sesame, Sulphites
-
BEFORE COOKING:
Boil the kettle. Preheat the oven to 210⁰c (fan bake).
-
1. TO COOK THE BULGUR WHEAT:
Place boiling water from the kettle into a pot and add the bulgur wheat. Season with salt and bring back up to the boil over a high heat. Once boiling turn the heat to medium and cook for 7-8 mins. Drain well into a sieve.
-
2. TO PREPARE THE VEGETABLES:
Line an oven tray with baking paper. Arrange the steamed pumpkin on the tray. Peel and slice the red onion into 1 cm wedges and place on the tray. Drizzle with oil, season with salt and bake in the oven for 20-22 mins or until cooked through and caramelised around the edges.
-
3. TO COOK THE HALLOUMI:
Slice the halloumi into 1 cm slices. Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the halloumi and cook for 2-3 mins on each side.
-
4. TO ASSEMBLE THE VEGETBALES:
Place bulgur wheat, baby kale and spinach and roasted vegetables into a salad bowl. Pour in the honey citrus dressing, season with salt and pepper and toss to combine.
-
TO SERVE:
Spoon caramelised pumpkin and bulgur into bowls. Top with halloumi slices and dollop with beetroot babaganoush. Sprinkle over the hazelnut dukkah.
- 1 pack of Mediterranean halloumi
- 1 pack of steamed pumpkin
- 1 sachet of bulgur wheat
- 1 pot of beetroot babaganoush
- 1 pot of honey citrus dressing
- 1 sachet of hazelnut dukkah
- 1 red onion
- 1 bag of baby kale and spinach
SHARE YOUR CREATION WITH US!








use the hashtag #woopnz to be featured