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Lentil and mushroom gratin

with crispy kumara and buttered broccoli

Ready in around 25 mins

RECIPE FACT:
Did you know that kumara are low in carbohydrates and are a rich source of fibre? They also provide iron, calcium and selenium in the diet.
Nutritional Info:
  • Energy: 2524kj (603Kcal)
  • Protein: 21g
  • Carbohydrate: 57g
  • Fat: 25g
  • Contains: Sulphites, Milk, Gluten
Serving Amount:
Serves 4 people
Cooking Instructions:
  • Before cooking:

    PREHEAT THE OVEN TO 210⁰C (FAN BAKE). BOIL THE KETTLE.

  • 1. TO COOK THE LENTIL AND MUSHROOM RAGU:

    Place the lentils into a sieve, rinse under running water and drain well. Slice the mushrooms. Place a non-stick frying pan over a medium heat with a drizzle of olive oil. Once hot add the diced carrot and celery to the pan and cook for 1-2 mins. Add the mushrooms and cook for 1-2 mins. Add the lentils and cook for 1-2 mins. Pour in the tomato and red wine ragu, season with salt and pepper and cook for 1-2 mins.

  • 2. TO COOK THE GRATIN:

    Place the lentil and mushroom ragu into a baking dish. Gently separate the steamed kumara slices and place on top of the ragu in a single layer – breaking up any large pieces to fill in the gaps, season with salt and drizzle with oil. Sprinkle over the cheesy crumb and place in the oven for 18-20 mins or until the crumbs are golden.

  • 3. TO PREPARE THE BROCCOLI:

    : Pour boiling water from the kettle into a pot, season with salt and place over a high heat. Cut the broccoli, cut into small bite sized pieces. Once the water is boiling add the broccoli and cook for 2-3 mins. Drain well into a sieve. Season with pepper and a knob of butter.

  • TO SERVE:

    Spoon lentil and mushroom gratin onto plates. Dollop with parsley crème and serve with a side of buttered broccoli.

Ingredients In your box:
  • 2 tins of lentils
  • 1 bag of steamed kumara slices
  • 1 pot of tomato and red wine ragu
  • 1 pot of parsley crème
  • 1 sachet of cheesy crumb
  • 1 bag of diced carrot and celery
  • 1 bag of mushrooms
  • Broccoli

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