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Lamb seekh kebabs

with beetroot quinoa and mint raita

Ready in around 25 mins

RECIPE FACT:
Seekh kebab (pronounced “Sheek’) are a Pakistani staple and are usually grilled over hot coals. Our kebabs can be grilled on the BBQ or pan-fried.
Nutritional Info:
  • Energy: 2273kj (543Kcal)
  • Protein: 36g
  • Carbohydrate: 37g
  • Fat: 26g
  • Contains: Milk, Sulphites, Tree Nuts
Serving Amount:
Serves 4 people
Cooking Instructions:
  • 1. TO PREPARE THE RAITA:

    Remove the mint leaves from their stalks and roughly chop. Place the yoghurt in a bowl, season with salt and stir through the chopped mint.

  • 2. TO PREPARE THE BEETROOT QUINOA:

    Remove the kale leaves from their stalks discarding the stalks. Pile the leaves on top of each other and slice into 1/2 cm slices. Open the bag of quinoa, squeezing gently on the bag to break up any large clumps. Spray a non-stick frying pan with oil and place over a medium heat. Once hot add the kale, season with salt and cook stirring regularly for 2-3 mins. Add the turmeric quinoa and grated beetroot and cook for a further 1-2 mins. Remove from the pan into a salad bowl. Pour in the citrus and cumin dressing, season with salt and pepper and toss to combine.

  • 3. TO COOK THE SEEKH KEBABS:

    Peel and grate the carrot and place into a bowl with the spiced lamb mince, season with salt and mix to combine. Shape into several small sausage shapes about 4 cm long or just smaller than your palm compacting firmly so they don't fall apart. Respray the frying pan with oil and place over a medium-high heat. Once hot add the kebabs to the pan and cook turning occasionally for 6-8 mins - adjusting the heat if necessary.

  • TO SERVE:

    Spoon beetroot quinoa and vegetables onto plates and top with lamb seekh kebabs. Spoon on mint raita and sprinkle over the garam marsala almonds.

Ingredients In your box:
  • 1 pack of spiced lamb mince
  • 1 bag of quinoa
  • 1 pot of yoghurt
  • 1 pot of citrus and cumin dressing
  • 1 sachet of garam marsala almonds
  • 1 bag of grated beetroot
  • 2 carrots
  • 1 bag of kale
  • 1 bag of mint

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