Korma lamb strips
Ready in around 20 mins
- Energy: 3671kj (917Kcal)
- Protein: 47g
- Carbohydrate: 75g
- Fat: 46g
- Contains: Milk, Tree Nuts
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1. TO PREPARE AND COOK THE VEGETABLES:
Trim the ends off the carrot and peel. Cut in half lengthways then slice on the diagonal into ½ halfmoons. Peel then thinly slice the red onion. Heat a drizzle of oil in a non-stick frying pan over a medium-high heat. When the pan is hot add the carrot, onion and chickpeas cook for 3-4 mins. Remove from the pan and set aside. Wipe out and reserve the pan.
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2. TO HEAT THE STEAMED RICE:
Microwave option (preferred): Open the bag of steamed rice breaking up any clumps by squeezing gently and add to a microwave safe bowl, cover, and cook on high (750W) for 2-3 mins. Pan method: Open the bag of steamed rice breaking up any clumps by squeezing gently. Heat a drizzle of oil in a non-stick frying pan over a medium-high heat. When the pan is hot add the rice and cook for 2-3 mins until hot.
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3. TO COOK THE LAMB KORMA:
Heat a drizzle of oil in the reserved frying pan over a high heat. Add the korma lamb strips and fry for 30 secs, be careful not to overcook. Stir through the korma sauce, carrot, onion and chickpeas then simmer for 1 min. Remove from the heat and season with salt and pepper to taste.
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To serve:
Divide steamed rice between bowls and top with lamb korma. Spoon over some yoghurt and sprinkle some toasted almonds.
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- 1 pack of korma lamb strips
- 1 pot of chickpeas
- 2 carrots
- 1 pot of yoghurt
- 1 red onion
- 1 pack of steamed rice
- 1 pot of korma sauce
- 1 pack of toasted almonds
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