Keema lamb bowls
Ready in around 15 mins
- Energy: 2,167kJ (518kcal)
- Protein: 35g
- Carbohydate: 51g
- Sugars: 18g
- Fat, total:19g
- Saturated:5g
- Sodium:1,158mg
- Contains:Cashews, Milk, Sulphites
1. TO PREPARE THE VEGETABLES:
Slice the roasted capsicum into ½ cm slices. Open the bag of steamed turmeric rice, squeezing the bag gently to break up any large clumps.
2. TO COOK THE TURMERIC PILAU RICE:
Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot, add the rice, season with salt and cook for 1-2 mins. Transfer the rice from the pan into a salad bowl. Add the baby spinach and gently toss to combine.
3. TO COOK THE KEEMA LAMB:
Wipe out the pan, respray with oil and place back over a medium-high heat. Once hot add the premium lamb mince and capsicum, season with salt and cook for 4-5 mins stirring occasionally. Add the keema sauce and peas to the pan and cook for a further 1-2 mins.
TO SERVE:
Spoon the turmeric pilau rice and spinach into bowls and top with keema lamb. Dollop with mint raita. Sprinkle over roasted cashews with raisins and mix together to eat.
- 1 pack of baby spinach
- 1 pot of roasted capsicum
- 1 pot of keema sauce
- 1 pack of lamb mince
- 1 pot of mint raita
- 1 sachet of roasted cashews with raisins
- 1 pot of peas
- 1 pack of turmeric rice
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