Keema lamb bowls
Ready in around 15 mins
- Energy: 2139kj (512Kcal)
- Protein: 43g
- Carbohydrate: 42g
- Fat: 19g
- Contains: Milk, Tree nuts
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1. TO PREPARE THE VEGETABLES:
Slice the red capsicums into ½ cm strips. Open the bag of steamed turmeric rice, squeezing gently on the bag to break up any large clumps.
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2. TO COOK THE TURMERIC PILAU RICE:
Spray a non-stick frying pan with oil and place over a medium-high heat Once hot add the rice, season with salt and cook for 1-2 mins. Remove from the pan into a salad bowl. Add the baby spinach and gently toss to combine.
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3. TO COOK THE KEEMA LAMB:
Wipe out the pan, respray with oil and place back over a medium-high heat. Once hot add the premium lamb mince and capsicum, season with salt and cook for 4-5 mins stirring occasionally. Add the keema sauce and peas to the pan and cook for a further 1-2 mins.
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TO SERVE:
Spoon turmeric pilau rice and spinach into bowls and top with keema lamb. Dollop with mint raita. Sprinkle over cashews and raisins and mix together to eat.
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- 1 pack of premium lamb mince
- 1 pack of steamed turmeric rice
- 1 pot of keema sauce
- 1 pot of mint raita
- 1 sachet of cashews and raisins
- 2 red capsicums
- 1 pot of peas
- 1 bag of baby spinach
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