Kale and lentil lasagne
Ready in around 30 mins
- Energy: 3,201kJ (765kcal)
- Protein: 38g
- Carbohydate: 83g
- Sugars: 18g
- Fat, total:25g
- Saturated:13g
- Sodium:1,456mg
- Contains:Eggs, Gluten, Milk, Sulphites, Wheat
1. TO PREPARE THE LENTIL FILLING:
. Remove the kale leaves from their stalks, pile up the leaves then slice into ½ cm strips. Peel and grate the carrot. Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the kale and cook for 1-2 mins. Add the red wine ragu, steamed Puy lentils and carrot to the pan and cook for a further 2-3 mins, stirring occasionally. Season with salt and pepper.
2. TO PREPARE THE LASAGNE:
Warm the bechamel sauce for 30-60 secs in the microwave or place in a pot and heat gently over a low heat. Slice the lasagna sheets in half. Lightly oil a baking dish and add half of the lentil filling to the dish. Spread evenly to cover the bottom and cover with a lasagne sheet or two. Continue with the remaining lentils and cover with the lasagne sheets. Spoon over the warmed bechamel sauce on top and sprinkle with the Parmesan crumb.
3. TO COOK THE LASAGNE:
Place into the oven and bake for 15-20 mins or until the top is golden and bubbling. Remove from the oven and allow to rest for a few mins.
4. TO PREPARE AND COOK THE SWEET STEM BROCCOLI:
Pour boiling water from the kettle into a pot, season with salt and place over a high heat. Slice the sweet stem broccoli into small bite-sized pieces. Once the water is boiling, add to the pot and cook for 2-3 mins. Drain into a colander. Season with pepper and a knob of butter.
TO SERVE:
Using a fish-slice cut the lasagne into sections and serve onto plates with a side of buttery sweet stem broccoli.
- 1 pot of bechamel sauce
- 1 sachet of parmesan crumb
- 1 carrot
- 1 bag of kale
- 1 pack of lasagna sheets
- 1 pot of red wine ragu
- 1 pack of steamed puy lentils
- 1 pack of sweet stem broccoli
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