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Horopito chicken

with smoked paprika mash, spinach and red capsicum sauce

Ready in around 30 mins

RECIPE FACT:
Known by many as the New Zealand pepper tree, horopito is often used to substitute other forms of pepper in a variety of dishes.
Nutritional Info:
  • Energy: 2484kj (594Kcal)
  • Protein: 51g
  • Carbohydrate: 39g
  • Fat: 21g
  • Contains: Milk, Sulphites
Serving Amount:
Serves 2 people
Cooking Instructions:
  • BEFORE COOKING:

    Preheat the oven to 200⁰c (fan bake).

  • 1. TO PREPARE AND COOK THE CHICKEN:

    Line an oven tray with baking paper. Remove the free-range chicken breasts from their packaging and pat dry with a paper towel. Cut each breast in half horizontally by holding flat on a board and slicing through sideways. Place onto on side of the tray, shake the horopito marinade then pour over the chicken and turn a couple of time to coat all over. Season with salt and bake in the oven for 12-14 mins or until the chicken is cooked through.

  • 2. TO PREPARE AND COOK THE VEGETABLES:

    Cut the broccoli into bite sized pieces. Peel and slice the red onion in 1 cm wedges. When the chicken has been in the oven for 4-5 mins, add the broccoli and red onion onto the tray and drizzle with oil. Season with salt and pepper and cook for 8-10 mins until soft and lightly charred. Once cook place in a bowl with the baby spinach and mix to combine. Roughly chop the parsley discarding the stalks.

  • 3. TO PREPARE THE MASH POTATO:

    In a saucepan place the steamed potatoes, smoked paprika cream, 25g of butter, 2 Tbsps of water, cover and place over a medium-high heat for 2-3 mins. Using a potato masher, roughly mash and mix to combine ingredients. Turn the heat to low and cook for another 2-3 mins. Season with salt and pepper, remove from the heat and cover to keep warm.

  • 4. TO WARM THE RED CAPSICUM SAUCE:

    Microwave option (preferred): Remove the lid from the red capsicum sauce and heat for 1 min in the microwave on high (750w). Stove top (option): Pour the red capsicum sauce into a small pot and warm for 2-3 mins over a medium-low heat.

  • TO SERVE:

    Divide the mash potato and vegetables between plates. Top with the horopito chicken and pour the red capsicum sauce. Finish with a sprinkle of chopped parsley.

Ingredients In your box:
  • 1 pack of free-range chicken breasts
  • 1 pack of steamed potatoes
  • 1 pot of red capsicum sauce
  • 1 pot of smoked paprika cream
  • 1 pot of horopito marinade
  • 1 bag of baby spinach
  • Broccoli
  • 1 red onion
  • 1 bag of parsley
  • Pantry Staples: Butter

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