Honey and garlic chicken

Name: Honey and garlic chicken
Cook time: 25 min
Yield: 4

with broccoli fried rice

Ready in around 25 mins

RECIPE FACT:

A single honeybee will only produce approximately 1/12th of a teaspoon of honey in her lifetime.

Nutritional Info:

Serving Amount:

Serves 4 people

Cooking Instructions:

1. TO PREPARE THE VEGETABLES AND CHICKEN:
Cut the broccoli into small bite-sized pieces. Peel and grate the carrot. Thinly slice the spring onions on the diagonal. Roughly chop the coriander, including the stalks then set aside. Remove the free-range chicken breasts from their packaging and pat dry with a paper towel. Cut each breast into 1 cm strips. Add the cornflour to a bowl and season with salt and pepper. Add the chicken, toss to coat and set aside.
2. TO COOK THE BROCCOLI FRIED RICE:
Open the bag of steamed rice, breaking up any clumps by squeezing the bag gently. Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the broccoli and cook for 3-4 mins. Add the grated carrot and spring onion then cook for a further 1-2 mins. Add the steamed rice and cook for 1-2 mins, until hot. Season with salt and pepper then add to a serving bowl and cover to keep warm.
3. TO COOK THE HONEY AND GARLIC CHICKEN:
Wipe out the pan and place back over a medium-high heat with a drizzle of oil. Once hot, add the chicken and cook for 3-4 mins each side. Pour in the honey and garlic sauce and bring to a simmer for 1 min or until the chicken is cooked through. Season with salt and pepper to taste.
TO SERVE:
Divide the broccoli fried rice between bowls. Top with honey and garlic chicken, dollop over sriracha mayo and sprinkle with chopped coriander.