Honey & Garlic Chicken

Name: Honey & Garlic Chicken
Cook time: 20 min
Yield: 4

with broccoli fried rice

Ready in around 20 mins

RECIPE FACT:

A single honeybee will only produce approximately 1/12th of a teaspoon of honey in her lifetime.

Nutritional Info:

Serving Amount:

Serves 4 people

Cooking Instructions:

1. TO PREPARE THE VEGGIES AND CHICKEN:

Cut the broccoli into small bite size florets, peel and grate the carrots then thinly slice the spring onions on the diagonal. Roughly chop the coriander leaves and stalk and set aside until needed. Remove the free-range chicken strips from their packaging and pat dry with a paper towel. Add the cornflour to a mixing bowl and season with salt and pepper. Add the chicken and toss to coat. Set aside until needed.
2. TO COOK THE BROCCOLI FRIED RICE:

Open the bag of steamed rice breaking up any clumps by squeezing gently. Heat a drizzle of oil in a non-stick frying pan over a medium-high heat. When the pan is hot add the broccoli and cook for 3-4 mins. Add the grated carrot and spring onion and cook for further 1-2 mins then add the steamed rice and cook for a further 1-2 mins, until hot. Season with salt and pepper and add to serving bowl.
3. TO COOK THE HONEY & GARLIC CHICKEN:

Heat 1-2 tbsp of oil in a non-stick frying pan over a medium-high heat. When the pan is hot add the chicken and cook for 3-4 mins each side. Pour in the honey & garlic sauce and bring to a simmer for 1 min or until the chicken is cooked through then season with salt and pepper to taste.
TO SERVE:

Divide the stir-fried broccoli rice between bowls. Top with honey and garlic chicken, a dollop of sriracha mayo and chopped coriander.