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Grilled tandoori chicken

with Bombay potatoes and mango chutney

Ready in around 25 mins

RECIPE FACT:
Bombay aloo or Bombay potatoes originates from the city of Mumbai, formerly known as Bombay.
Nutritional Info:
  • Energy: 2,035kJ (486kcal)
  • Protein: 44g
  • Carbohydate: 44g
  • Sugars: 22g
  • Fat, total:18g
  • Saturated:5g
  • Sodium:495mg
  • Contains:Milk
Serving Amount:
Serves 1 person
Cooking Instructions:
  • 1. TO PREPARE THE VEGETABLES AND MARINATE THE CHICKEN:

    Cut the broccoli into small bite-sized pieces. Remove the free-range chicken thigh from its packaging and pat dry with a paper towel. Slice the thigh into 3 even pieces and place into a bowl with the tandoori marinade. Season with salt, toss to combine and set aside.

  • 2. TO COOK THE BOMBAY POTATOES:

    Place a non-stick frying pan over a medium heat with a drizzle of oil. Once hot, add the steamed potatoes and cook, stirring occasionally for 1-2 mins. Add the broccoli and cook for a 3-4 mins. Pour in the Bombay seasoning and peas then season with salt and cook for a further 1-2 mins. Remove from the pan into a bowl and cover to keep warm.

  • 3. TO COOK THE CHICKEN:

    Wipe out the pan, spray with oil and place back over a medium heat. Once hot, add the chicken and cook for 3-4 mins on each side or until cooked through.

  • TO SERVE:

    Spoon Bombay potatoes and vegetables into a bowl and top with tandoori chicken. Drizzle with yoghurt and mango chutney. Sprinkle over the crispy shallots.

Ingredients In your box:
  • 1 pot of bombay seasoning
  • 1 broccoli
  • 1 pack of free-range chicken thigh
  • 1 pot of mango chutney
  • 1 pot of peas
  • 1 sachet of crispy shallots
  • 1 pack of steamed potatoes
  • 1 pot of tandoori marinade
  • 1 pot of yoghurt

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