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Greek tomato orzo

with beetroot balls and whipped feta

Ready in around 20 mins

RECIPE FACT:
Did you know, Greece is home to 18 UNESCO world heritage sites such as the Acropolis and the Temple of Apollo.
Nutritional Info:
  • Energy: 2319kj (555Kcal)
  • Protein: 21g
  • Carbohydrate: 58g
  • Fat: 34g
  • Contains: Gluten, Tree nuts, Milk, Sulphites
Serving Amount:
Serves 1 person
Cooking Instructions:
  • BEFORE COOKING:

    Bring a pot of salted water to the boil over a high heat.

  • 1. TO COOK THE ORZO AND PREPARE THE SALAD:

    Once the water is boiling, add the orzo and cook for 3-4 mins then drain well into a sieve. Using half the carrot, peel and make ribbons by running a peeler the full length along the carrot, rotating after each peel. Slice the mixed olives and set aside. Add the mesclun to a salad bowl.

  • 2. TO COOK THE BEETROOT BALLS:

    Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the beetroot and quinoa balls and cook for 4-5 mins turning occasionally to brown. Remove from the pan into a bowl and cover to keep warm.

  • 3. TO FINISH THE ORZO:

    Place the pan back over a medium heat. Pour in the Greek tomato sauce, add the orzo, carrot ribbons and olives then season with salt and pepper. Cook for 2-3 mins or until heated through.

  • TO SERVE:

    Spoon the Greek orzo into a bowl and top with beetroot quinoa balls. Dollop with whipped feta and sprinkle over oregano almonds. Serve with mesclun on the side drizzled with olive oil.

Ingredients In your box:
  • 1 pack of beetroot balls
  • 1 sachet of orzo
  • 1 pot of Greek tomato sauce
  • 1 pot of whipped feta
  • 1 sachet of oregano almonds
  • 1 pot of mixed olives
  • 1 carrot
  • 1 bag of mesclun

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