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Devilled butter beans

with mustard mash and buttered green beans

Ready in around 25 mins

RECIPE FACT:
A classic kiwi dish made vegetarian. Take the time to caramelise the onions in this dish to enhance the flavour.
Nutritional Info:
  • Energy: 2047kj (490Kcal)
  • Protein: 19g
  • Carbohydrate: 65g
  • Fat: 12g
  • Contains: Milk, Tree nuts, Sulphites
Serving Amount:
Serves 2 people
Cooking Instructions:
  • 1. TO PREPARE THE VEGETABLES:

    Peel the red onions and slice into ½ cm slices. Top and tail the green beans. Finely chop the curly parsley discarding the stalks. Place the butter beans into a sieve, rinse under cool running water and drain well.

  • 2. TO COOK THE MUSTARD MASH:

    Add the steamed potatoes to a pot and pour in the creamy mustard sauce, season with salt and place the pot over a medium-high heat. Bring up to a boil, cover with a lid and reduce heat to low. Cook for 4-5 mins checking regularly to ensure the cream isn’t burning. Mash with a potato masher and mix well to combine, cover with a lid and keep warm. The mash will thicken up as it sits.

  • 3. TO COOK THE BUTTERED GREEN BEANS:

    Place a non-stick frying pan over a medium-high heat. Once hot add the beans, season with salt and cook for 3-4 mins. Add a knob of butter, the toasted almonds and cook for a further minute. Remove from the pan into a serving bowl and cover to keep warm.

  • 4. TO COOK THE DEVILLED BUTTER BEANS:

    Place the pan over a medium heat with a drizzle of oil. Once hot add the onions, season with salt and cook for 6-7 mins stirring occasionally to caramelise. Add the butter beans and cook for a further 1-2 mins. Turn the heat to high, pour in the devilled gravy and cook for 1-2 mins until the gravy has reduced slightly. Add the baby spinach and fold through until just wilted.

  • TO SERVE:

    Place mustard mash into bowls and top with devilled butter beans and any pan juice. Serve with buttered green beans and almonds on the side. Sprinkle over the parsley.

Ingredients In your box:
  • 1 tin of butter beans
  • 1 pack of steamed potatoes
  • 1 pot of creamy mustard sauce
  • 1 pot of devilled gravy
  • 1 sachet of toasted almonds
  • 2 red onions
  • 1 bag of green beans
  • 1 bag of baby spinach
  • 1 bag of curly parsley
  • Pantry Staples: Butter

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