Crispy pulled beef
Ready in around 25 mins
- Energy: 1963kj (470Kcal)
- Protein: 34g
- Carbohydrate: 17g
- Fat: 18g
- Contains: Milk, Tree nuts, Sesame
-
BEFORE COOKING:
Preheat the oven to 210⁰c (fan bake).
-
1. TO COOK THE VEGETABLES:
Place the chickpeas into a sieve and rinse under cool running water and drain well. Line an oven tray with baking paper. Chop the cauliflower into small bite sized pieces and place on the oven tray with the steamed kumara and the chickpeas. Spray with oil, season with salt and pepper and cook in the oven for 22-25 mins.
-
2. TO COOK THE CRISPY PULLED BEEF:
Spray a non-stick frying pan with oil and place over a high heat. Once hot add the slow cooked beef to the pan and cook for 4-5 mins stirring occasionally to create some crispy bits and to break up any large pieces.
-
3. TO ASSEMBLE THE VEGETABLES:
Place the roasted vegetables into a salad bowl with the baby spinach. Pour in the pomegranate dressing and toss to combine.
-
TO SERVE:
Spoon pomegranate cauliflower and vegetables onto plates. Top with crispy pulled beef, dollop with tahini yoghurt and sprinkle with hazelnut dukkah.
-
- 1 pack of slow cooked beef
- 1 pack of steamed kumara
- 1 pot of chickpeas
- 1 pot of tahini yoghurt
- 1 pot of pomegranate dressing
- 1 sachet of hazelnut dukkah
- Cauliflower
- 1 bag of mesclun
SHARE YOUR CREATION WITH US!








use the hashtag #woopnz to be featured