Creole chicken jambalaya
Ready in around 15 mins
- Energy: 2,172kJ (519kcal)
- Protein: 38g
- Carbohydate: 47g
- Sugars: 12g
- Fat, total:19g
- Saturated:6g
- Sodium:834mg
- Contains:Milk, Sulphites
1. TO PREPARE THE ONION AND CHICKEN:
Peel and finely slice half the red onion. Open the pack of steamed mixed rice, gently squeezing on the bag to break up any large clumps and set aside. Remove the free-range chicken thigh from its packaging and pat dry with a paper towel. Slice the thigh into 6 strips.
2. TO COOK THE ONION AND CHICKEN:
Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot, add the onion and chicken to the pan, season with salt and pepper and cook for 4-5 mins stirring regularly.
3. TO FINISH THE JAMBALAYA:
Add the mixed rice and cook for a further 1-2 mins. Pour in the Creole tomato sauce and peas then cook for 1-2 mins or until the chicken is cooked through.
TO SERVE:
Spoon the Creole chicken jambalaya into a bowl. Top with a handful of mesclun and dollop with remoulade sauce. Sprinkle over the toasted pepitas and finish with a grind of freshly cracked pepper.
- 1 pack of free-range chicken thigh
- 1 pot of creole tomato sauce
- 1 pack of mesclun
- 1 pack of mixed rice
- 1 red onion
- 1 pot of peas
- 1 pot of remoulade
- 1 sachet of toasted pepitas
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