Chicken cacciatore
Ready in around 20 mins
- Energy: 1966kj (469Kcal)
- Protein: 43g
- Carbohydrate: 38g
- Fat: 13g
- Contains: Milk
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1. TO PREPARE THE GREEN BEANS:
Trim the ends off the green beans and cut in half. Thinly slice the mushrooms then roughly chop the Italian parsley leaves.
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2. TO COOK THE CACCIATORE:
Remove the chicken thighs from their packaging and pat dry with paper towel. Cut the thigh pieces into 3 even pieces. Heat a drizzle of olive oil in a non-stick frying pan over a medium-high heat. Once the pan is hot brown the chicken pieces on each side for 2-3 mins. Remove from the pan and keep warm in a bowl covered with tin-foil.
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3. TO FINISH THE CACCIATORE:
Return the pan to the heat and add the mushrooms and brown for 2-3 mins. Return the chicken to the pan with the green beans and pour in the cacciatore sauce. Bring up to a simmer and reduce the heat. Cook for 6-8 mins making sure the chicken is cooked through – add ¼ - ½ cup of water if the sauce is getting too thick.
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4. TO MAKE THE MASH:
Heat 2 tbsp of butter in a medium pot over a medium heat and once melted, add the steamed potatoes and 1/3 cup of milk. Season with salt and stir until mixture is warm. Then using a potato masher or wooden spoon vigorously mix until the potato is smooth. Heat for another 2-3 mins stirring regularly until heated through. Remove from the heat and stir through the Parmesan and chopped Italian parsley.
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TO SERVE:
Spoon some Parmesan and parsley mash onto plates and top with chicken thigh pieces. Arrange mushrooms and beans around plates and lastly pour over the cacciatore sauce.
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- 1 pack of free-range chicken thighs
- 1 pack of steamed potatoes
- 1 pot of cacciatore sauce
- 1 pot of Parmesan
- 1 bag of mushrooms
- 1 bag of green beans
- 1 pack of Italian parsley
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