Cheesy beef bowls
Ready in around 25 mins
- Energy: 3,976kJ (950kcal)
- Protein: 56g
- Carbohydate: 86g
- Sugars: 10g
- Fat, total:41g
- Saturated:16g
- Sodium:953mg
- Contains:Milk
1. TO PREPARE THE VEGETABLES:
Peel, trim both ends then grate the carrot and set aside. Thinly slice the spring onions on the diagonal. Open the grated cheese and remove the chilli from the top. Finely slice if using or discard if not.
2. TO PREPARE THE RICE:
Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the steamed rice and cook for 1-2 mins. Add the corn and black beans, ½ the spring onions and season with salt and pepper. Cook for a further 1-2 mins until warmed through. Place into a bowl, cover to keep warm and set aside.
3. TO PREPARE THE BEEF:
Wipe out the pan and place back over a medium-high heat with a drizzle of oil. Once hot add the beef mince, season with salt and pepper, cook for 3-4 mins, breaking up any large clumps with a spoon. Add the carrots and cook for 2 mins. Pour the Mexi tomato sauce, add chilli if using and cook for a further 2-3 mins until hot. Sprinkle the grated cheese over the mince, cover with a lid and remove from the heat giving 2-3 mins for the cheese to melt.
TO SERVE:
Divide the rice and smoked paprika corn chips between bowls then top with the cheesy beef. Dollop with avocado crema and leftover spring onions.
- 1 pot of avocado crema
- 1 pot of corn and black beans
- 1 pack of beef mince
- 1 carrot
- 1 pot of grated cheese and chilli
- 1 pack of smoked paprika corn chips
- 1 pot of mexi tomato sauce
- 2 spring onions
- 1 pack of steamed rice
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