Charred pear and halloumi
Ready in around 25 mins
- Energy: 3090kj (739Kcal)
- Protein: 29g
- Carbohydrate: 48g
- Fat: 42g
- Contains: Gluten, Milk, Tree nuts
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BEFORE COOKING:
Preheat the oven to 210⁰c (fan bake). Boil the kettle.
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1. TO COOK THE PUMPKIN:
Line an oven tray with baking paper. Place the steamed pumpkin onto the tray, drizzle with oil, season with salt and bake in the oven for 20-25 mins until cooked and starting to caramelise around the edges.
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2. TO COOK AND PREPARE THE BULGUR:
Pour boiling water from the kettle into a pot. Add the bulgur wheat and place over a high heat. Once boiling turn the heat to medium and cook for 7-8 mins. Drain well into a sieve and allow to cool slightly. Place into a salad bowl with the pumpkin. Just before serving add the rocket, season with salt and pepper and pour in the sherry vinegar dressing. Gently toss to combine.
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3. TO CHAR THE PEAR AND HALLOUMI:
Slice the halloumi into 1 cm slices. Using half the pear, quarter, remove the core and cut into 1 cm slices. Place a non-stick frying pan over medium-high heat, with a drizzle of oil. Once hot add the pear and halloumi slices and cook for 2-3 mins on each side until charred.
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TO SERVE:
Spoon the roasted pumpkin and bulgur into a bowl. Top with charred pear and halloumi and sprinkle over the caramelised pecans.
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- 1 pack of halloumi
- 1 pack of steamed pumpkin
- 1 sachet of bulgur wheat
- 1 pot of sherry vinegar dressing
- 1 sachet of caramelised pecans
- 1 pear
- 1 bag of minuza
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