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Caramelised beetroot risotto

with feta cream and savoury walnuts

Ready in around 30 mins

RECIPE FACT:
In Roman times, beetroot was considered an aphrodisiac.
Nutritional Info:
  • Energy: 3,205kJ (766kcal)
  • Protein: 17g
  • Carbohydate: 97g
  • Sugars: 28g
  • Fat, total:31g
  • Saturated:12g
  • Sodium:1,456mg
  • Contains:Milk, Sulphites, Walnuts
Serving Amount:
Serves 1 person
Cooking Instructions:
  • 1. TO PREPARE AND COOK THE BEETROOT:

    Line an oven tray with baking paper. Cut the beetroot wedges into bite-sized pieces and place on the tray. Drizzle with oil, season with salt and pepper and bake in the oven for 10 mins. Place the butter beans into a sieve, rinse under cool running water and drain well. Using half the red onion, peel and slice into 1 cm wedges and set aside.

  • 2. TO FINISH THE CARAMELISED VEGETABLES:

    Once the beetroot has been in the oven for 10 mins, add the onion and butter beans to the tray. Pour the balsamic glaze over the vegetables and bake for a further 15 mins or until beetroot is cooked through and caramelised. Using half the orange, segment over a salad bowl. Just before serving, add the rocket, drizzle with oil, season with salt and toss to combine.

  • 3. TO COOK THE RISOTTO:

    Empty the seasoned arborio rice into a pot with 2 cups of boiling water from the kettle. Bring back up to the boil over a medium-high heat. Once the rice is boiling place a lid on the pot, reduce the heat to low and cook for 10-12 mins or until rice is al dente. Add the feta cream and stir into the rice. Increase the heat to medium-high and cook, stirring often for a further 2-3 mins until thickened slightly.

  • TO SERVE:

    Spoon the beetroot risotto into a bowl and arrange caramelised vegetables on top. Sprinkle with savoury walnuts and serve with rocket and orange salad on the side.

Ingredients In your box:
  • 1 pot of balsamic glaze
  • 1 pot of butter beans
  • 1 pack of beetroot
  • 1 pot of feta cream
  • 1 pack of rocket
  • 1 red onion
  • 1 orange
  • 1 sachet of seasoned arborio rice
  • 1 sachet of savoury walnuts

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