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Capsicum lamb meatballs

with garlic mash, feta and macadamias

Ready in around 30 mins

RECIPE FACT:
It takes 300 pounds per square inch to crack macadamia nut shells, making them the strongest nuts in the world.
Nutritional Info:
  • Energy: 2733kj (654Kcal)
  • Protein: 53g
  • Carbohydrate: 37g
  • Fat: 32g
  • Contains: Tree Nuts, Milk
Serving Amount:
Serves 2 people
Cooking Instructions:
  • 1. TO PREPARE THE MASH POTATO:

    In a saucepan place the steamed potatoes, garlic cream, 25g of butter and 2 Tbsps of water. Cover and place over a medium-high heat for 2-3 mins. Using a potato masher, roughly mash and mix to combine ingredients. Turn the heat to low and cook for another 2-3 mins. Season with salt and pepper, remove from the heat and cover to keep warm.

  • 2. TO PREPARE THE MEATBALLS AND THE VEGETABLES:

    Peel, cut in half then finely slice the shallot. Remove stalks from the cavolo nero and discard then slice into ½ cm strips. Dampen your hands with cold water to help stop the mince from sticking. Using the marinated lamb mince form mixture into meatballs that are a little smaller than a golf ball.

  • 3. TO COOK THE MEATBALLS AND THE VEGETABLES:

    Heat a drizzle of oil in a large non-stick frying pan over a medium-high heat. Once hot, add the meatballs and season with salt and pepper. Cook for 2-3 mins turning often to brown all over. Add the sliced shallots and cook for a further 3-4 mins. Then add the peas and sliced cavolo nero and cook for a further 1-2 mins until all warmed.

  • 4. TO WARM THE CAPSICUM SUGO:

    Microwave option (preferred): Remove the lid from the capsicum sugo and heat for 1 min in the microwave on high (750w). Stove top (option): Pour the capsicum sugo into a small pot and warm for 2-3 mins over a medium-low heat.

  • TO SERVE:

    Divide the garlic mash and the capsicum sugo onto the plates. Top with the lamb meatballs and vegetables. To finish crumble the feta and sprinkle the toasted macadamia nuts.

Ingredients In your box:
  • 1 pack of marinated lamb mince
  • 1 pack of steamed potatoes
  • 1 pot of garlic cream
  • 1 pot of capsicum sugo
  • 1 pot of feta
  • 1 sachet of toasted macadamia nuts
  • 1 shallot
  • 1 bag of cavolo nero
  • Pantry Staples: Butter

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