Butter chicken
Ready in around 20 mins
- Energy: 3819kj (913Kcal)
- Protein: 50g
- Carbohydrate: 98g
- Fat: 39g
- Contains: Gluten, Soy, Milk
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BEFORE COOKING:
Preheat the oven to 200⁰C (fan-bake).
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1. TO PREPARE THE CAPSICUM AND COOK THE BROCCOLINI:
Line an oven tray with baking paper. Remove the roasted capsicum from its packaging, discarding any liquid and slice into 1/2 cm strips and set aside. Trim the woody ends off the broccolini and place onto the tray. Drizzle with oil and season with salt and pepper. Cook in the oven for 5 mins. Add the garlic naan bread to the oven with the broccolini and cook for a further 4-5 mins. Remove from oven, slice the naan into quarters and season with a little salt.
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2. TO COOK THE BUTTER CHICKEN:
Remove the free-range chicken breast from its packaging and pat dry with a paper towel. Cut the chicken into 3 even pieces. Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot add the chicken and fry for 2-3 mins, turning regularly. Turn the heat to medium-low and add the butter chicken paste, coconut cream, sliced roasted capsicum and stir to combine. Continue to cook for a further 2-3 mins or until chicken is cooked through. Remove from the heat and season with salt and pepper.
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3. TO HEAT THE CARDAMON RICE:
Microwave option (preferred): Open the bag of steamed cardamon rice breaking up any clumps by squeezing gently and add to a microwave safe bowl, cover and cook on high (750W) for 2-3 mins. Pan method: Open the bag of steamed cardamon rice breaking up any clumps by squeezing gently. Heat a drizzle of oil in a non-stick frying pan over a medium-high heat. Once hot add the rice and cook for 2-3 mins until hot. Roughly chop the coriander including the stalks.
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TO SERVE:
Place the cardamon rice on a plate and ladle the butter chicken on top. Garnish with a drizzle of mint raita and a sprinkle of chopped coriander. Serve with roasted broccolini and the toasted naan on the side.
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- 1 pack of free-range chicken breasts
- 1 pack of steamed cardamon rice
- 1 pack of garlic naan breads
- 1 pot of butter chicken paste
- 1 pot of coconut cream
- 1 pot of roasted capsicum
- 1 pot of mint raita
- 1 bag of coriander
- 1 bag of broccolini
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