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Broccoli and tofu larb

with coconut rice and pickled carrot

Ready in around 20 mins

RECIPE FACT:
A vegetarian version of a traditional dish from Laos.
Nutritional Info:
  • Energy: 2985kj (713Kcal)
  • Protein: 38g
  • Carbohydrate: 72g
  • Fat: 30g
  • Contains: Soy, Gluten, Peanuts
Serving Amount:
Serves 1 person
Cooking Instructions:
  • 1. TO PREPARE THE VEGETABLES AND PICKLED CARROT:

    Remove the stem from the makrut lime leaf and finely slice. Remove the mint leaves from their stalks and set aside. Using quarter of the broccoli, cut into small bite sized pieces. Using half the carrot, peel and make ribbons by pulling the peeler the full length along the carrot rotating after each peel. Place the carrot into a bowl, pour over the pickle dressing and stir to coat the carrot.

  • 2. TO COOK THE BROCCOLI AND TOFU LARB:

    Wipe out the pan and place back over a medium-low heat with a drizzle of oil. Once hot, using half the pack of tofu, crumble into small pieces into the pan, season with salt and cook for 3-4 mins. Add the broccoli to the pan, and cook for a further 4-5 mins. Pour in the nouc cham sauce and add the makrut lime leaf and cook for 30-60 secs. Remove from the pan into a bowl and cover to keep warm.

  • 3. TO COOK THE COCONUT RICE:

    Open the bag of steamed coconut rice squeezing gently on the bag to break up any large clumps. Wipe out the pan and place back over a medium-low heat with a drizzle of oil. Once hot add the rice, season with salt and cook for 1-2 mins until heated.

  • TO SERVE:

    Arrange baby cos leaves into a bowl. Spoon in coconut rice and top with broccoli larb. Serve with pickled carrot on the side. Sprinkle over the mint leaves and chopped peanuts. Pour over some of the pickle dressing and mix together to eat.

Ingredients In your box:
  • 1 pack of tofu
  • 1 pack of steamed coconut rice
  • 1 pot of nuoc cham sauce
  • 1 pot of pickle dressing
  • 1 sachet of chopped peanuts
  • Broccoli
  • 1 carrot
  • 1 bag of baby cos
  • 1 bag of makrut lime leaf and mint

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