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Braised beef ragu

with red wine and potato gnocchi

Ready in around 20 mins

RECIPE FACT:
Potato gnocchi originated in Northern Italy, where the colder climate is suited for growing potatoes rather than grain.
Nutritional Info:
  • Energy: 2,353kJ (562kcal)
  • Protein: 42g
  • Carbohydate: 55g
  • Sugars: 13g
  • Fat, total:16g
  • Saturated:5g
  • Sodium:1,733mg
  • Contains:Gluten, Milk, Sulphites, Wheat
Serving Amount:
Serves 1 person
Cooking Instructions:
  • 1. TO COOK THE GNOCCHI:

    Using half the carrot, peel then dice into 1 cm cubes. Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the carrot and cook, stirring often for 2-3 mins. Add the gnocchi and cook for 1-2 mins. Add 1/4 cup of water and cook for 1-2 mins or until most of the water has been absorbed.

  • 2. TO COOK THE RAGU:

    Add the slow-cooked beef to the pan and cook for 2.3 mins, Pour in the red wine ragu, stir to combine and cook for 2-3 mins. Add the peas and cook for a further 1 min.

  • TO SERVE:

    Spoon the gnocchi and braised beef ragu into a bowl and top with a handful of rocket. Sprinkle over shaved Parmesan and basil toasted seeds. Finish with a grind of freshly cracked pepper.

Ingredients In your box:
  • 1 sachet of basil toasted seeds
  • 1 pack of slow-cooked beef
  • 1 carrot
  • 1 pot of shaved parmesan
  • 1 pack of gnocchi
  • 1 pack of rocket
  • 1 pot of peas
  • 1 pot of red wine ragu

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