How to Cook Broccoli 3 Ways

We explore 3 ways to cook broccoli, and corresponding recipes for a variety of delicious broccoli-based dishes!

Blanching

This method involves lightly boiling broccoli and cooling it in an ice bath, for crisp, nutrient-rich broccoli.

How to Blanch Broccoli

Recipes:

Veggie Platter

Broccoli, Cheddar & Spinach Frittata 

Broccoli Soup

 

Sauteeing

Sauteeing is a simple method to cook broccoli, by frying it in a hot pan using oil.

How to Sautee Broccoli

Recipes:

Sauteed Broccoli with Garlic and Olive Oil

Sauteed Broccoli with Toasted Garlic Orange and Sesame

Slow-Sauteed Broccoli with Parmesan

 

Roasting/Grilling

Roast or grill broccoli in the oven or BBQ for a smoky, charred taste.

How to Grill Broccoli

Recipes:

Grilled Lemon Parmesan Broccoli

Grilled Mustard Broccoli

Grilled Broccoli Salad