We explore 3 ways to cook broccoli, and corresponding recipes for a variety of delicious broccoli-based dishes!
Blanching
This method involves lightly boiling broccoli and cooling it in an ice bath, for crisp, nutrient-rich broccoli.
Recipes:
Broccoli, Cheddar & Spinach Frittata
Sauteeing
Sauteeing is a simple method to cook broccoli, by frying it in a hot pan using oil.
Recipes:
Sauteed Broccoli with Garlic and Olive Oil
Sauteed Broccoli with Toasted Garlic Orange and Sesame
Slow-Sauteed Broccoli with Parmesan
Roasting/Grilling
Roast or grill broccoli in the oven or BBQ for a smoky, charred taste.
Recipes:
Grilled Lemon Parmesan Broccoli
