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Beetroot and bean burger

with kumara bites and kawakawa mayo

Ready in around 25 mins

RECIPE FACT:
Native to New Zealand, the kawakawa plant is related to pepper and kava.
Nutritional Info:
  • Energy: 3734kj (892Kcal)
  • Protein: 22g
  • Carbohydrate: 94g
  • Fat: 44g
  • Contains: Gluten, Sesame, Milk, Egg
Serving Amount:
Serves 4 people
Cooking Instructions:
  • BEFORE COOKING:

    Preheat the oven to 210°C (fan bake)

  • 1. TO COOK THE KUMARA BITES:

    Line an oven tray with baking paper. Place the steamed kumara on the tray, drizzle with oil, season with salt and bake in the oven for 20-25 mins or until starting to caramelise around the edges.

  • 2. PREPARE THE VEGETABLES:

    Slice the tomates into ½ cm slices. Separate the baby cos leaves. Slice the hamburger buns in half, wrap in tin foil and place in the oven in for 6-8 mins to heat.

  • 3. TO COOK THE BEETROOT AND BEAN PATTIES:

    Place a non-stick frying pan over a medium-low heat with a generous drizzle of oil. Gently separate the beetroot and bean patties – you may need to use a knife to separate. Once hot add the patties to the pan and cook for 1-2 mins each side.

  • 4. TO ASSEMBLE THE BURGERS:

    On the base of each burger bun, smear a little of the kawakawa mayo on the base. Top with a few baby cos leaves and place the beetroot and bean pattie on top. Add a couple of slices of tomato, and a spoonful of caramelised onions. Dollop with whipped feta and season with salt and pepper before placing the bun on top.

  • TO SERVE:

    Place beetroot and bean burgers onto plates. Serve with kumara bites and remaining kawakawa mayo. Serve any leftover vegetables on the side.

Ingredients In your box:
  • 1 pack of beetroot and bean burgers
  • 1 bag of steamed kumara
  • 1 pack of hamburger buns
  • 1 pot of caramelised onions
  • 1 pot of whipped feta
  • 1 pot of kawakawa mayo
  • 1 head of baby cos
  • 2 tomatoes

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