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Apple cider chicken and leeks

with creamy mash and green beans

Ready in around 20 mins

RECIPE FACT:
It takes about 36 apples to create one gallon of apple cider.
Nutritional Info:
  • Energy: 3023kj (722Kcal)
  • Protein: 43g
  • Carbohydrate: 51g
  • Fat: 47g
  • Contains: milk
Serving Amount:
Serves 2 people
Cooking Instructions:
  • 1. TO PREPARE THE VEGETABLES:

    Cut the apple and cut into 1 cm wedges, discarding the core. Trim the ends off the green beans then cut in half and set both aside until needed. Remove the free-range chicken thighs from their packaging and pat dry with a paper towel and cut into 3 even pieces.

  • 2. TO MAKE THE MASH POTATO:

    Empty the steamed potatoes into a pot with the mustard cream. Cover with a lid and heat for 4–5 mins over a medium heat. Checking each minute so that the cream doesn’t burn. Remove from the heat and add a knob of butter then season with salt and pepper. Using a potato masher, mash the potato to a smooth consistency then cover to keep hot.

  • 3. TO COOK THE CHICKEN:

    Heat a drizzle of oil in a non-stick pan over a medium-high heat. When the pan is hot add the chicken and apple wedges then cook for 3-4 mins each side then remove both from the pan. If the apples start to caramelise quickly, remove from the pan. Reserve the pan.

  • 4. TO FINISH THE APPLE CIDER CHICKEN AND LEEKS:

    Heat a drizzle of olive oil in the reserved pan over a medium-high heat. When the pan is hot add the sliced leeks and green beans to the pan and cook for 2-3 mins. Add the apple cider sauce and baby spinach. Bring to a simmer then reduce to a medium heat. Add the chicken and apple wedges and simmer for 1-2 mins, until thickened and the chicken is cooked through.

  • To serve:

    Divide the potato mash between plates, top with apple cider chicken, leeks and apple. Serve with green beans and any remaining sauce.

Ingredients In your box:
  • 1 pack of free-range chicken thighs
  • 1 pack of sliced leeks
  • 1 bag of baby spinach
  • 1 apple
  • 1 pot of apple cider sauce
  • 1 pack of steamed potatoes
  • 1 pot of mustard cream
  • 1 pack of green beans

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