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Ancho chilli lamb

with mint chimichurri and grilled vegetables

Ready in around 20 mins

RECIPE FACT:
Ancho chillies are mild, not hot, with a fruity raisin like flavour.
Nutritional Info:
  • Energy: 1,976kJ (472kcal)
  • Protein: 33g
  • Carbohydate: 30g
  • Sugars: 10g
  • Fat, total:24g
  • Saturated:4g
  • Sodium:434mg
  • Contains:Gluten, Sulphites, Wheat
Serving Amount:
Serves 1 person
Cooking Instructions:
  • 1. TO COOK THE COUSCOUS:

    Place boiling water from the kettle into a pot and bring up to the boil over a high heat. Once boiling add the pearl couscous, season with salt and cook for 16-17 mins until cooked. Drain well into a sieve.

  • 2. TO PREPARE THE VEGETABLES:

    Using half the red onion, peel and slice into ½ cm slices. Using half the courgette, cut into 1 cm cubes. Remove the Italian parsley leaves from their stalks and roughly chop. Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot, add the red onion and courgette, season with salt and cook for 3-4 mins or until caramelised around the edges and cooked through. Remove from the pan into a serving bowl with the couscous, mesclun and half of the parsley. Pour in the sherry vinegar dressing and toss to combine.

  • 3. TO COOK THE LAMB:

    Wipe out the pan, respray with oil and place over a medium heat. Once hot add the ancho chilli lamb leg steak and cook for 2-3 mins each side for medium-rare - a little longer for well done. Allow to rest for 2-3 mins before slicing against the grain. BBQ method: Heat the grill side of a BBQ and cook the lamb for 2-3 mins each side.

  • TO SERVE:

    Spoon the grilled courgette and pearl couscous onto a plate and top with the sliced ancho chilli and lime lamb. Dollop over the mint chimichurri and sprinkle with the remaining parsley.

Ingredients In your box:
  • 1 courgette
  • 1 sachet of pearl couscous
  • 1 bag of parsley
  • 1 pack of ancho chilli lamb leg steak
  • 1 pack of mesclun
  • 1 pot of mint chimichurri
  • 1 red onion
  • 1 pot of sherry vinegar dressing

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