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Crispy skin salmon

with sherry vinegar glaze and dill colcannon

Ready in around 25 mins

RECIPE FACT:
An Irish classic, colcannon is believed to have made its culinary debut in the mid-18th century.
Nutritional Info:
  • Energy: 2305kj (548Kcal)
  • Protein: 40g
  • Carbohydrate: 38g
  • Fat: 29g
  • Contains: Fish, Milk, Sulphites
Serving Amount:
Serves 2 people
Cooking Instructions:
  • 1. TO PREPARE THE DILL COLCANNON:

    Place a pot over a medium heat with a knob of butter. Once hot add the sliced green cabbage and cook for 2-3 mins. Add the steamed potatoes and pour in the creamy dill sauce, season with salt and bring up to the boil over a medium-high heat. Once boiling, cover with a lid and reduce heat to low. Cook for 4-5 mins checking regularly to ensure the sauce isn’t burning. Mash with a potato masher and mix well to combine, cover with a lid to keep warm and set aside.

  • 2. TO PREPARE AND COOK THE PEAS:

    Bring a small pot of salted water to the boil. Once boiling cook the peas for 1 min then drain well into a colander. Drizzle with olive oil and cover to keep warm. Remove the Italian parsley leaves from their stalks and roughly chop.

  • 3. TO COOK THE SHERRY VINEGAR GLAZED SALMON:

    Respray the pan with oil and place back over a medium-high heat. Once hot, add the salmon fillets skin side down to the pan and cook for 3-4 mins until the skin is crispy. Flip the salmon fillets and cook for 1 min. Pour in the sherry vinegar glaze and cook for a further 30 secs, remove from the heat and serve immediately.

  • TO SERVE:

    Spoon the dill colcannon onto plates and top with a salmon fillet pouring over any pan juices. Serve olive oil peas on the side. Sprinkle over the parsley.

Ingredients In your box:
  • 1 pack of salmon
  • 1 bag of steamed potatoes
  • 1 pot of sherry vinegar glaze
  • 1 pot of creamy dill sauce
  • 1 bag of sliced green cabbage
  • 1 pot of peas
  • 1 bag of Italian parsley
  • Pantry Staples: Butter

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